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Skeletal system
The skeletal system is the body’s structure that protects the body’s internal organs and soft tissue. For instance, the skull protects the brain, the sternum and rib cage protects the heart and lungs, and the vertebral column protects the spine. The skeletal system works closely with the muscular system to provide body movement and stability. Muscles attach to the bone in a manner that allows a person to have control over their posture and their movements, suc Dress Affordable candy or blushing pink wears for flower girls ... h as walking, standing, sitting, and crawling. A person is born with approximately 300 bones, but by the time they become adults are left with 206 bones, since some bones have merged and grown together. There are essentially four types of bones in the human body:

short bones
long bones
flat bones
irregular bones
The skeletal system is composed of:

bones – the framework of the human skeleton
ligaments – the connective tissue that connects two bones
joints – the mechanical support for two or more bones to connect to allow motion
tendons – the tissue where muscle attaches to the bone
cartilage – connective tissue found in joints and support tissue that cannot rejuvenate and does not contain blood vessels
bone marrow – flexible tissue located in the interior of the bone where blood cells are produced
Massage assists the skeletal system in the following ways:

improves posture
facilitates body alignment
improves stiff joints
reduces inflammation
increases range of motion
relaxes tight muscles and tendons
improves soreness and fatigue
increases flexibility
reduces the number of and intensity of muscle spasms
improves muscle tone
facilitates mineral retention
Massage is also thought to assist during the injury healing phase, some injuries that may benefit from massage are:

muscle strains
ligament sprains

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