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Isometric exercises don't require much movement, but looks can be deceiving. Side Planks are a great way to tone the sidewalls and obliques of your abdominals. items to wear for cocktail party that is not expensive
Do 30 seconds on each side and make sure to keep your upper body horizontal at all times.
What home workout program is best for YOU? Take my short 30-second QUIZ to find out here: http://sculptedmuscle.com/workout-quiz-1/

